Cynthia Clark is your host started talking about seeds. specifically Sun Flower. seeds, oil, and butter. talked with Amy Collins with the Beignet Fest then talked with Exec Chef of Legacy Kitchen Robert Bruce.
Cynthia Clark is your host Cynthia started talking about the benefits of rice then in second hour Guest: Chef Carolyn Shelton, General Manager of Poseidon
Cynthia Clark is your host Started talking about the Vice President Debate in 2nd hour Guest: Emmanuel Kardoulias, Owner of Acropolis Mediterranean Cuisine on Facebook Acropolis Cuisine David Darragh, President & CEO Reily Foods Company talked about global food safety
Cynthia Clark is your host Started show talking about Voting and if you are not registered then get out and do it. Talked more about Nuts Then talked with her Weekly Guest Dr Kya Robottom MD Ideal Health New Orleans talked about eating healthy.
Cynthia Clark is your host talked about Pecans and there health benefits. Then touched on Litter, and the fines if you are caught.